It’s a fact of life—we ALL get older! You’ve probably heard the saying “the one with the MOST birthdays wins?”  Age doesn’t define us. We can actually define our aging process. Lifestyle choices can add or subtract years! Genetics can play a role, but learning how to play the hand of cards we are dealt can help to positively redefine our health. In the wise words of Jimmy Buffet: “wrinkles will only go where the smiles have been!” Let's discuss ways to turn back the clock, or at least slow it down!