Speaker Information

Ms. Lisa Mallonee
Dallas, TX
Diet, Nutrition, Oral & Systemic Health

Sa364 - Life-Saving PPE Essentials: Diet, Exercise, Self Care
Date/Time: 3/18/2023   10 - 11:30 a.m.
Type: General   Handouts: Yes
Dentist Fee: $0.00  Other Fee: $0.00
Audience: Dentists, Hygienists, Assistants, Office Staff, Students

An ounce of prevention is worth a pound of cure. As dental professionals, we are in a unique position to provide our patients with the highest degree of preventive healthcare. What we do to maintain our bodies and health should be a KEY priority in each of our lives. Following the presentation, attendees should be able to: 1. Discuss how lifestyle habits contribute to the aging process, sleep quality and weight. 2. Integrate emerging science on diet, exercise and self-care into a personal plan of action. 3. Redefine exercise as a method of health maintenance rather than weight loss. 4. Identify healthy eating patterns and lifestyle modifications to promote optimal health.