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Course: Rediscover Your Authentic Self: Gain Greater Satisfaction in Life - Hinman.org

Speaker Information

Dr. Rich Constantine
Greenville, SC
Health and Wellness

Fr337 - Rediscover Your Authentic Self: Gain Greater Satisfaction in Life
Date/Time: 3/18/2022   10:00 AM - 11:00 AM
Type: General   Handouts: Speaker bringing
Dentist Fee: $0.00  Other Fee: $0.00
Audience: Dentists, Hygienists, Assistants, Office Staff, Lab techs, Spouses, Students
Health and Wellness/Nutrition
Social Media

In this course, you will realize the importance of diet and exercise and their role in managing stress. Discover what foods and types of exercise work best for YOU. You may be surprised. Learn how to recognize and identify the voice inside your head, THE EGO. Explore techniques that help us let go of past habits and reprogram our mind and body. Discover the importance of a routine. Create the time necessary to reprogram the subconscious mind and adopt programs geared towards growth and well-being. Discuss simple techniques to increase your brain's capacity and your ability to concentrate. Meditation and visualization are important. Learn to respond rather than react. Live in a state of flow and harness the power of the present.